When it comes to taking care of your body, there are a lot of options to choose from. You can use a scrub to exfoliate your skin, or you can use a body wash to cleanse your skin. So, Body scrub vs Body wash, which is better?
Body Scrub vs Body Wash – What Are Differences?
What is Body Scrub?
Exfoliating is a great way to get rid of dead skin cells and generate new skin cells. It also gives you beautiful glowing skin. Exfoliating involves removing dead skin cells from the skin’s surface. Scrubs use gentle grains to remove dead skin cells mechanically.
A scrub is a combination of oil or moisture with sugar, salt, and microbeads. This helps to remove dead skin cells. The body regenerates new cells naturally, a little slower than it would like. A scrub exfoliator speeds up this process. Exfoliating with scrubs is one of the most effective and straightforward ways to do it.
Loofahs and dry brushing are two other exfoliation methods you may be familiar with. Exfoliating your skin can make it look smoother and firmer. The American Academy of Dermatology states that body scrubs can improve the absorption of skincare products as well as increase the production of collagen if used correctly.
What is Body Wash?
The body wash has many benefits, but it is still a good-old fashion soap. While soap and body wash remove dirt, oil, and sweat from the skin, soap is harsher and more drying than body wash. It is gentler than traditional soap. It has special ingredients that moisturize dry, sensitive skin.
How Body Wash Works
Different skin types exist. Some people have oily skin, while others have dry skin. Others have both. Let’s learn a little bit about chemistry. Like most skin cleansers, body wash works when two ingredients are combined, a lipophilic and a hydrophilic. Keep going! These new words shouldn’t scare you.
Dirt is lipophilic and will not dissolve in water. A surfactant is formed when a hydrophilic or water-soluble part is added. The lipophilic component dissolves dirt, while the hydrophilic portion washes it away.
Can You Use Body Scrub as Body Wash?
First, unless the packaging indicates that the product is a body wash or scrub duo, then we’d say no. Both products can perform different skincare tasks. This is why. The body wash removes dirt, oil, makeup, and other impurities from the skin. The scrub is used to exfoliate the skin, remove dead skin cells, and dry it.
Clean skin will make scrubs more effective and work better. Many skincare brands offer both body scrub and body wash in a single set. You cleanse first, then exfoliate, and finally, moisturize. Incorporating both products into your beauty regimen is easy, safe, and gentle.
If you don’t have anybody wash or scrub, you can still scrub away. Combining both products may not yield the best results.
Do You Use A Body Scrub Before Or After Your Body Wash?
Answering this million-dollar question is as simple as answering, “What came first, chicken or egg?”. Our research focuses on your skin type, needs, and personal preferences. There is no right or wrong answer. You can remove any oil, dirt, sweat, or other impurities from your skin by using a body scrub first.
This makes it easier for the scrubs to do their magic and gives you a more effective exfoliating experience. You can also use body scrubs without drying out your skin.
For all body scrubbers fans, this is your first step. You can still use it, but it’s not the best way to go. Scrubs with high levels of oil and moisturizers can make your skin feel greasy and weighted, even after you rinse it off. Your skin will be ready for a new exfoliation if your scrub is used first. You can then wash your body with a body wash.
You will have a more radiant complexion. You are the one who decides. You can experiment to find the best combination for you. Experts suggest that you use both scrubs and body washes in your skincare routine. It doesn’t really matter which comes first: the scrub or the wash.
How Many Times Per Week Should You Use A Body Scrub?
Here’s another question worth a million dollars. What is the best time to use a body scrub every week? Aveeno.com’s skincare experts say that it all depends on the skin type. Your skin will tell you when it is time. For those with dry skin, they suggest exfoliating twice to three times a week with a scrub that contains moisturizing oils as well as sloughing agents.
You can exfoliate once per week with a gentle product if you have sensitive skin. Try different products if you have combination skin. It is a common rule that body scrubs should be used once or twice per week for most skin types.
Remember to moisturize even if you don’t exfoliate. This is key to keeping your skin healthy and soft. For their recommendations, always refer to the package.
Are Body Scrubs Bad For Your Skin?
Our skin is our bodyguard and the largest organ of our bodies. It is also an essential part of our immune system. We don’t want to use harsh products that can cause the skin to become irritated and allow bacteria, viruses, or other harmful things to enter. Scrubs that contain gentle exfoliants, and are appropriately used, are safe and effective.
It is essential to use gentle exfoliants that don’t cause skin irritation. Some scrubs contain harsh ingredients, such as ground nutshell pieces or sharp ground nuts. This can cause skin irritation. The skin can become infected if the scrub particles are too rough or sharp.
Gentler body scrubs are fine and safe, such as those made with sea salt, finely ground sugar, jojoba beads, or leftover coffee grounds. They are also made with moisturizing bases like olive oil or avocados. To lock in moisture and protect the skin’s barrier, always use a moisturizer following a scrub.
Sugar Scrub or Salt Scrub, How To Choose?
You can find some of the most effective body scrub ingredients right in your kitchen pantry. Sugar and salt are two of the most common. Which one is better? This is another personal preference that may require some experimentation. Remember that every skin type and need is different.
Let’s begin with sugar. Sugar granules have a rounder shape than salt, making them less abrasive. A sugar body scrub is better for sensitive skin, such as the neck and face. Sugar scrubs are gentler than salt and dissolve in water. You can use sugar scrubs two to three times per week.
We now move on to salt body scrubs. They not only exfoliate dead skin cells but also provide detoxification benefits. Salt scrubs remove toxins from the body and reduce inflammation.
Salt scrubs are best applied to dry skin, including the legs, elbows, and hands. People with sensitive skin should not use salt scrubs. Sea salt scrubs can be more irritating and should only be used once a week.
Also read: How To Make Body Scrub?
There are pros and cons to using a scrub or body wash. A scrub is made up of small granules that help remove dead skin cells. Body washes, on the other hand, are soap-based and are used to cleanse the body. We hope that this article can help you easily make your own decision that is the most suitable for your skin.
Grounded in biology and informed by a large body of scientific research, our mission is to develop innovative medicines that target the biology of aging to prevent or treat aging-related diseases. I am a writer on beauty care. With 5 years of experience writing about beauty, skincare, and wellness, Spiddy has worked with some of the biggest beauty brands in Asia and has been featured in several publications, including Vogue, Harper’s Bazaar, and Cosmopolitan.