How To Move A Treadmill Without Damaging 2022

How To Move A Treadmill Without Damaging 2022?

If you’re lucky enough to have a treadmill at home, you know how great it is to have a machine that lets you walk or run indoors, no matter what the weather is like outside.

But what do you do when you need to move the treadmill to another room, or even to another house? Here are some tips on how to move a treadmill without damaging it or injuring yourself in the process.

How To Move A Treadmill

1. Read the Treadmill Manual for any Moving Instructions

Many treadmills come with an owner’s or user’s manual. These manuals are often overlooked by many people. However, they can save lives. Take the manual out and go through it to gain a better understanding.

What is the weight of your machine? Is it possible to lift and handle the treadmill on your own?

Do you need to dismantle or fold it?

Is it possible to move it on wheels? Or is it more practical to use a furniture dolly?

These questions will be addressed in the manual. Many manuals include step-by-step instructions for folding and disassembling the machine. No worries if you lose the manual. The manual is only a click away in this age of the internet. You simply need to visit the company’s website, locate your product, and then open the manual.

2. Reconnect the Treadmill, and Remember to Remove the Safety Key

The most important thing to do is unplug your treadmill. You may damage the wire or plug if you don’t remember this step.

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Don’t forget to unplug the treadmill. To prevent the cord from getting in your way while shifting, wrap it and tape it. Remember to take out the safety key.

3. Fold the Treadmill or Dismantle it

Fold the Treadmill or Dismantle it

If you’ve read the manual, you should have realized if your treadmill is foldable. Fold it according to the instructions in the manual and then lock it in its folded position. This is to make sure that neither you nor the item is damaged during moving.

We recommend that your treadmill be removed if it is possible. Follow the directions in the guide, or hire a professional. If you are attempting to disassemble non-folding treadmills by yourself, please be careful with the parts. All the little things, such as the safety key, bolts and nuts, should be placed in a bag.

Arrange the parts so you don’t lose anything. Once you have taken all of the material to your desired room, assemble it as before. Don’t forget to lock everything.

4. Eliminate any Obstructions or Doors in Your Way

Planning ahead is essential, as we have already said. Before you start the whole process, make sure you know the route you will be moving the treadmill. To avoid problems when moving a treadmill, make sure it is free of obstacles.

Compare the dimensions of the room you need to move the door to with the machine. If the door is causing a problem while you are moving the machine in it, unhinge it.

You should also be careful if you have children or pets in your home. You must ensure that your children are kept in a separate area and away from the rest of the house.

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You will want to know How much does a treadmill weigh? Take a look at our post.

5. If  You Need A Furniture Doll, Use One

If your treadmill doesn’t have wheels, we recommend you get a furniture doll. You can rent or buy one if you don’t have one. Dollies can weigh up to 1000 pounds, which will make it easier for you to do your job.

These are highly recommended for moving heavy equipment because they can prevent your back from getting injured by excessive lifting. It is very easy to use them. Follow the steps below.

  • Lift the object slightly, in this instance the treadmill. Slide the dolly underneath it.
  • You can secure the item to the moving cart with straps or tie downs. For protection, you can cover it with moving blankets.
  • You must ensure that your item is balanced properly on the doll and that it is evenly distributed in weight.

6. How Do You Move A Treadmill Downstairs?

How Do You Move A Treadmill Downstairs?

Take care when you move a treadmill down the stairs.

Although it can be difficult to move a treadmill safely down the stairs, it is possible. It is best to move the treadmill slowly. Slowly lift the treadmill up using your legs, not your back.

You can divide the weight between two people if the person on the lower end is strong. The person on the upper side must have a strong grip, and not let the entire weight fall on them.

To provide a firm grip, your hands should be dry. If your hands are sweaty, you can either wipe them off or wear moving gloves. The situation could get very complicated if there are any turns in your staircase. Do not despair if you feel you are unable to make it through by yourself.

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7. Is It Possible To Install A Treadmill On The Second Floor?

Without any doubt, a treadmill can be mounted on the second floor. You only need one person strong enough to lift it up. A professional moving company can help you with this.

If you don’t have the manual to hand, it is worth reading and preparing your machine for transport. You should be careful, especially when it comes to the smaller parts.

Move all of the material from the room to which it belongs, then assemble it as before. Make sure to lock it in place. This will save you time and prevent future problems. For any assistance with reassembly, you can refer to the manual.

8. If You Absolutely Need To, Hire A Moving Company

Hire a moving company if you are unable to find help or feel that it is too difficult to do the job yourself. It will save you time and energy as well as prevent serious injuries or accidents.

Moving companies are available to help you whenever you have a need. They can connect you to professionals who are equipped with the right moving truck and all the necessary moving supplies.

They are able to safely move a treadmill and transfer it to a new place without damaging walls or exercise equipment. You will also be protected from backache. It is a good idea to seek professional assistance.

Watch Video to easily move your treadmill without injuries:


Whether you’re moving to a new home or just rearranging your current one, there are a few things you need to keep in mind when moving a treadmill. This is not as difficult as it may seem. With a few simple steps, you can easily move your treadmill to another location in your home.

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